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Spaghetti Squash Recipes: How to Cook Spaghetti Squash

Spaghetti Squash Recipes: How to Cook Spaghetti Squash

—— Use these Spaghetti squash recipes to create some interesting foodstuff for dinners or informal get-togethers. They make an excellent option for healthy and delicious food items.

2008-08-07 00:00:30  author:admin  Source:Internet  Hits:0  Font size :【Big】【Medium】【Small
Spaghetti Squash Recipes: How to Cook Spaghetti Squash
Spaghetti squash makes an ideal ingredient to whip up some delicious and healthy recipes. Spaghetti squash is a rich source of Vitamin A, folic acid, potassium and beta-carotene. This vegetable can be cooked easily in ovens, in a slow cooker or even a microwave. Spaghetti squash can be made into some really interesting and delicious dishes! So, in case you have often been wondering how to cook Spaghetti squash, here are some recipes for the same.

Spaghetti Squash Recipe #1:
Ingredients
Spaghetti squash- 2 1/4 pounds (1-small)
Salt (1/2 teaspoon)
Butter (2 1/2 tablespoons)
Freshly ground black pepper (1/8 teaspoon)
Finely chopped mixed soft herbs- basil, chives, chervil, parsley and sage (2 1/2 tablespoons)

Preparation:
Begin by preheating the oven to 375 degrees F. Then, use a sharp knife to cut open the Spaghetti squash in two halves, as per the length. Once done, place the cut side facing downwards in a baking dish. Cover the same with some aluminum foil. Then, bake it for around 45 minutes. Now, turn the squash over and cover with foil. Cook for an additional 15 minutes, till the Spaghetti squash becomes tender. Once done, remove from oven and uncover it so that it cools slightly. Now, with the help of a spoon remove the seeds. Use a fork to pull the strands away from the peel of the Spaghetti squash and place these strands in the mixing bowl. Then, heat a skillet and add the herbs, butter and the Spaghetti squash to the skillet. Use some salt and pepper to taste and toss the ingredients around. Once cooked, serve immediately.

Spaghetti Squash Recipe #2:
Ingredients
Spaghetti squash - halved according to length and seeded (1)
Onion - chopped (1)
Clove garlic - minced (1)
Vegetable oil (2 tablespoons)
Chopped fresh basil (2 tablespoons)
Chopped tomatoes (1 1/2 cups)
Crumbled cheese (3/4 cup)
Sliced black olives (3 tablespoons)

Preparation
Preheat the oven to 350 degrees F. Then, lightly grease a baking sheet. Meanwhile, place the Spaghetti squash with the cut side downward on the baking sheet. Bake this for around 30 minutes in the oven. Once done, remove the Spaghetti squash from the oven and place it aside to cool.

In the meantime, place a skillet over medium heat and add some oil to it. Cook the chopped onions in it, till it turns tender. Then, add the garlic and cook it for about 2 minutes. Now, add the tomatoes as well and cook the same till the tomatoes turn slightly warm. With the help of a large spoon, remove the strands of the Spaghetti squash and place it aside. Mix the squash with the cooked vegetables, olives, cheese and basil. Serve hot!

Few tips to remember:
  • It is always advisable to cut the Spaghetti squash before you cook rather than cooking it whole. This way, it cooks faster.
  • The seeds can be roasted like pumpkin seeds, these are nutritious and delicious to taste!
  • Uncooked Spaghetti squash (Whole) is best stored at 50 degrees. It can remain this way for several weeks.
  • Serve it with sauces and herbs to add to the flavor!
Use these Spaghetti squash recipes to whip up some delightful and healthy dishes at home! Bon Appétit!

Editor:admin


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